코코볼23456's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021

67.6 kg Lost so far: 1.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:

1398 kcal

Fat: 47.87g | Prot: 40.23g | Carbs: 186.83g. Breakfast: 조이푸드 촉촉한 초콜릿칩쿠키, 백설 브라우니 믹스, 삼육 삼육두유, 샐러드, 양파, 목살구이. Lunch: 뷔페. more...

2633 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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코코볼23456's Weight History