Weigh In record (no journal entry) for 19 July 2021
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59.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 15.20g | Prot: 12.07g | Carbs: 64.08g.
Breakfast: Elle & Vire Unsalted Butter, Sari Roti Roti Gandum. more...
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Gaining 0.7 kg a Week
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pawpaw511's Weight History
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