Weigh In record (no journal entry) for 19 July 2021
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 49.15g | Prot: 101.10g | Carbs: 233.34g.
Breakfast: 우유, 블랙티, Majestic tea bar Apple bran muffin. Lunch: 현미밥, 차조밥, 보리밥, Pak'n Save Onion, Lee Kum Kee Oyster sauce, Pak'n Save Avocado, Farmer Brown M twenty mixed FRESH FREE RANGE EGGS, Delmaine Chick Peas, Whitestone Camembert cheese, Pak'n Save CHICKEN BREAST, Pak'n Save Cabbage. Dinner: Orihiro Konnyaku jelly peach, Organic valley Ghee clarified butter, M twenty mixed FRESH FREE RANGE EGGS, Naturally slim protein powder chocolate flavor, Cacao nibs, Cacao Powder, Whole Meal Flour, ORIHIRO Konnyaku jelly pear, 청정원(CJW) 곤약젤리 복숭아 (KONJACJELLY PEACH). Snacks/Other: Purecoco Vegan collagen boosting gummies. more...
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Gaining 0.2 kg a Week
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kke_daisy's Weight History
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