Weigh In record (no journal entry) for 26 February 2011
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82.7 kg
Lost so far: 5.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2011:
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1138 kcal
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Fat: 60.32g | Prot: 51.48g | Carbs: 96.24g.
Breakfast: yoplait yogurt light, Grape nuts, coffee, splenda, coffee mate creamer. Lunch: Southwest-style Chicken Panini. Dinner: Chef Salad. Snacks/Other: peanut butter, crystal light, water. more...
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3044 kcal
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Exercise:
Bike - 1 hour and 25 minutes, Elipitical - 12 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 9 hours and 59 minutes, Sleeping - 9 hours and 54 minutes. more...
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Losing 5.1 kg a Week
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 Comments
Great job on the weight loss. You are definately making progress. Keep it up.
26 Feb 11 by member: windrider
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infingek's Weight History
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