Weigh In record (no journal entry) for 18 July 2021
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96.5 kg
Lost so far: 62.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 11.78g | Prot: 22.25g | Carbs: 65.58g.
Lunch: Té (Infusión). Dinner: Pehuamar Palitos Salados, Hellmann's Mayonesa Light, Lechuga Mantecosa (Tipos Boston y Bibb), Pechuga de Pollo a la Plancha, Pepino (Pelado), Tomates Cherry, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Ciruela Pasa, Té (Infusión), Arcor Chocolate 50% Cacao, Pehuamar Palitos Salados, Dahi Yogurt Descremado, Manzana Roja. more...
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Losing 0.7 kg a Week
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gladiolito's Weight History
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