Weigh In record (no journal entry) for 18 July 2021
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133.3 kg
Lost so far: 10 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 78.70g | Prot: 263.62g | Carbs: 69.04g.
Breakfast: Braedt Cabanossi, Huevo. Lunch: Camote Cocido, Cancha, Cebolla en Escabeche, Cebollas, Tomates, Lenguado Cocido, Jurel. Snacks/Other: Bimbo Pan Integral Multigrano Linaza, Palomitas de Maíz. more...
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Gaining 4.9 kg a Week
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