Weigh In record (no journal entry) for 18 July 2021
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 57.33g | Prot: 37.88g | Carbs: 193.08g.
Lunch: Carrefour Pan Mignon, Chorizo de Cerdo, Salsa Roja, Fideos. Dinner: Coca-Cola Coca-Cola, Palomitas de Maíz Hechas en Mantequilla, Pehuamar Maní Salado. Snacks/Other: Arcor Mani con Chocolate, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Gaining 0.7 kg a Week
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