Weigh In record (no journal entry) for 18 July 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 67.62g | Prot: 72.82g | Carbs: 256.30g.
Breakfast: 虎皮蛋糕, 面包. Lunch: 薯片, 桃子, 烧鸭, 白菜豆腐, 炒鸡蛋(整个), 玉米, 白米(中粒米,煮熟). Dinner: 桃子, 煮玉米, 炒饭. Snacks/Other: 面包. more...
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1788 kcal
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Exercise:
运动消耗 - 1 hour, Resting - 15 hours and 54 minutes, Sleeping - 7 hours and 6 minutes. more...
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Gaining 9.8 kg a Week
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Superman*'s Weight History
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