Superman*'s Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021
67.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
1902 kcal Fat: 67.62g | Prot: 72.82g | Carbs: 256.30g.   Breakfast:  虎皮蛋糕,  面包. Lunch:  薯片,  桃子,  烧鸭,  白菜豆腐,  炒鸡蛋(整个),  玉米,  白米(中粒米,煮熟). Dinner:  桃子,  煮玉米,  炒饭. Snacks/Other:  面包. more...
1788 kcal Exercise: 运动消耗 - 1 hour, Resting - 15 hours and 54 minutes, Sleeping - 7 hours and 6 minutes. more...
Gaining 9.8 kg a Week

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Superman*'s Weight History


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