Weigh In record (no journal entry) for 18 July 2021
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47.2 kg
Lost so far: 2.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 46.75g | Prot: 91.31g | Carbs: 219.20g.
Breakfast: Myrtilles, Yaourt Nature, Millville Raisin Bran, 365 Chia Seed, Jus de Citron, Café. Lunch: Mighty Meals Beef Bulgogi. Dinner: Act II Kettle Corn Microwave Popcorn, P.F. Chang's Pan Fried Peking Dumplings. Snacks/Other: Pollo Tropical Tres Leches. more...
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steady weight
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