Weigh In record (no journal entry) for 18 July 2021
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92.9 kg
Lost so far: 9.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 49.58g | Prot: 67.15g | Carbs: 192.32g.
Breakfast: Chicken Back, Flour Tortillas . Lunch: Nestle Corn Flakes. Dinner: Mutton Biryani. Snacks/Other: Mangos , Cola Soft Drink. more...
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Losing 0.4 kg a Week
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Saama faheem's Weight History
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