Weigh In record (no journal entry) for 18 July 2021
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59.4 kg
Lost so far: 0.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 49.73g | Prot: 137.66g | Carbs: 126.95g.
Breakfast: Belbake Pepitas de Chocolate , Prozis Oatmeal Banana Walnut , Prozis Real Whey 100% Whey Protein, Plátano, Huevo, Prozis Zero Diet Whey Cappuccino, Leche de Arroz. Lunch: MyProtein Protein Sándwich Cookie, Hacendado Queso Fresco Light, Mascarpone, Cerezas, Leche de Arroz, Café Espresso, Judías Verdes, Hacendado Zanahoria, Hacendado Lentejas Cocidas, Brillante Quinoa Blanca y Roja, Salmón. Dinner: Berenjena, Puerros, Cebollas, Deluxe Queso con Trufa, Tostadas de Pan Integral, Clara de Huevo, Hacendado Aceite de Oliva Virgen Extra, Calabacín. Snacks/Other: Prozis 100% Casein Prime, Royal Gelatina 0%, Palomitas de Maíz. more...
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Gaining 0.0 kg a Week
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judityod's Weight History
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