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Habis sakit, kejar nutrisi tubuh..saatnya kembali ke jalan yang benar
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73.7 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 0.80g | Prot: 9.54g | Carbs: 78.58g.
Lunch: Sayur Campuran, Nasi Putih. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Jeruk. more...
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Gaining 1.2 kg a Week
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cahkalemklaten's Weight History
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