Weigh In record (no journal entry) for 18 July 2021
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58.2 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 53.44g | Prot: 53.27g | Carbs: 65.00g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Ham (Whole, Cured) , Scrambled Egg . Lunch: Famous Dave's Corn on The Cob, Chicken meatballs, Great Value Hard Boiled Eggs, California Avocados. Dinner: Gingerbread Cake without Icing. more...
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Losing 0.5 kg a Week
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Nellie 52's Weight History
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