Nad0092's Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021
58.8 kg Lost so far: 39.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
765 kcal Fat: 20.16g | Prot: 27.25g | Carbs: 105.20g.   Breakfast: Bio Village Boisson Avoine sans Sucres Ajoutés , Gerblé Confiture Myrtille sans Sucres Ajoutés, Maître Jean Pierre Tartines Craquantes au Froment, Zespri Kiwi Gold. Lunch: Haribo Orangina Pik, Poires, Soignon Tranches de Chèvre , Nixe Rillettes de Saumon, Carrefour Pain de Mie Grandes Tranches , Melon, Vin Muscat, Guacamole, Lidl Aiguillettes de Poulet, Italiamo Flatbread. more...
1489 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Nad0092's Weight History


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