Weigh In record (no journal entry) for 18 July 2021
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58.8 kg
Lost so far: 39.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 20.16g | Prot: 27.25g | Carbs: 105.20g.
Breakfast: Bio Village Boisson Avoine sans Sucres Ajoutés , Gerblé Confiture Myrtille sans Sucres Ajoutés, Maître Jean Pierre Tartines Craquantes au Froment, Zespri Kiwi Gold. Lunch: Haribo Orangina Pik, Poires, Soignon Tranches de Chèvre , Nixe Rillettes de Saumon, Carrefour Pain de Mie Grandes Tranches , Melon, Vin Muscat, Guacamole, Lidl Aiguillettes de Poulet, Italiamo Flatbread. more...
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steady weight
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