Weigh In record (no journal entry) for 18 July 2021
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150 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 55.39g | Prot: 61.62g | Carbs: 164.95g.
Breakfast: Elle & Vire Beurre, Auchan Pain de Mie Extra Moelleux. Lunch: Malo Yaourt Pêche Abricot, Materne Compote Pomme sans Sucre Ajouté, Oeuf (Entier), Auchan Huile d'olive, Champignons, Auchan Avocat, Tomates. Dinner: Nectarines, Champignons, Picard Steak Haché de Poulet, Huile d'Olive, Cora Tagliatelles Fraîches. more...
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Losing 0.7 kg a Week
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