Weigh In record (no journal entry) for 18 July 2021
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66.8 kg
Lost so far: 15 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 58.87g | Prot: 37.13g | Carbs: 143.41g.
Breakfast: Everyday Magere Yoghurt, Boni Aardbeien Confituur, Céréal Maya, Passievrucht, Frambozen, Dadel. Lunch: Braadworst, AH Kleine Krieltjes, HAK Rode Kool met Appel. Dinner: Everyday Vanillepudding, Krabsalade. Snacks/Other: Aldi Eclair, Frisco, Freeway Cola Zero. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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