Weigh In record (no journal entry) for 18 July 2021
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59.9 kg
Lost so far: 7.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 38.78g | Prot: 134.53g | Carbs: 186.16g.
Lunch: AH Komkommer, Perfekt Zoetzure Augurken Breedliggers, AH Ei, Princes Tonijnstukken in Water, Lidl Fijn Volkorenbrood. Dinner: Lidl Fijn Volkorenbrood, AH Verse Kipburger Naturel, AH Broccoli Roosjes. Snacks/Other: Plus Blauwe Bessen Vriesvers, Ekoplaza Havermout, Melkan Magere Franse Kwark, AH Galia Meloen. more...
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Losing 0.7 kg a Week
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Wobbeltje!'s Weight History
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