Weigh In record (no journal entry) for 18 July 2021
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72.5 kg
Lost so far: 15.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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98 kcal
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Fat: 1.37g | Prot: 3.27g | Carbs: 16.42g.
Breakfast: Hacendado Mermelada de Melocoton Light, Ortiz Pan Tostado Integral, Nescafé Classic. more...
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Losing 2.8 kg a Week
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titorobertus's Weight History
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