Weigh In record (no journal entry) for 18 July 2021
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59.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 71.14g | Prot: 57.21g | Carbs: 147.59g.
Breakfast: Пестравка Молоко 3,2%, Магнит Яйцо Варёное , Рыбный Хит Кета Балык Х/К. Lunch: Лимонад, Сосиска в Тесте. Dinner: Дыня, Своя Компания Паста с Томатами и Базиликом. Snacks/Other: Twix Mini, Mars M&Ms. more...
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Losing 3.2 kg a Week
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КОООТдаша's Weight History
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