moodboard.'s Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021
53 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
1053 kcal Fat: 46.26g | Prot: 27.23g | Carbs: 131.21g.   Breakfast: Kaymak, Sucuklu Yumurta, Beyaz Ekmek. Dinner: Karışık Yeşil Salata, Pirinç Pilavı, Bezelye Yemeği. Snacks/Other: Saray 100 Kalori, Kent Miss Bonbon. more...
Losing 3.5 kg a Week

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moodboard.'s Weight History


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