Weigh In record (no journal entry) for 18 July 2021
|
82.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 77.40g | Prot: 106.01g | Carbs: 78.46g.
Breakfast: Вареное Яйцо, Макдоналдс Капучино (0,3 L). Lunch: ФЭГ Капуста Маринованная Кисло-Сладкая, Семга на Гриле. Dinner: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Coffee Like Капучино (300мл). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fomarusia's Weight History
|