Weigh In record (no journal entry) for 18 July 2021
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 15.45g | Prot: 11.34g | Carbs: 62.23g.
Breakfast: Изюм (без Косточек), Овсяная Каша на Воде, Кофе, Орехи Кешью. more...
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Gaining 2.1 kg a Week
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