Weigh In record (no journal entry) for 18 July 2021
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97.8 kg
Lost so far: 0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 44.12g | Prot: 29.27g | Carbs: 62.68g.
Breakfast: Колбаса Краковская, Петрохлеб Хлеб Монастырский, Летний День Молоко 3,2%, Яйцо Куриное, Слобода Масло Подсолнечное. Lunch: Арбуз. Dinner: Гармония Сметана 20%. more...
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steady weight
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