Weigh In record (no journal entry) for 18 July 2021
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116.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 47.37g | Prot: 37.72g | Carbs: 211.05g.
Breakfast: Сыр Эдам, Сыр Эдам, Кофе с Молоком. Lunch: Добрый Вода Артезианская + Сок Сочный Лимон и Мята, Дыня, Нектарины. Snacks/Other: Кофе с Молоком, Окей Багет Чесночный, Черешня. more...
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Losing 2.8 kg a Week
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