Weigh In record (no journal entry) for 17 July 2021
|
41.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 12.40g | Prot: 14.50g | Carbs: 13.20g.
Lunch: 7-11 鹽酥雞. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|