Weigh In record (no journal entry) for 18 July 2021
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 48.41g | Prot: 92.27g | Carbs: 163.93g.
Breakfast: Pepaya. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Telur Balado, Gudeg, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Martabak Manis, Kerupuk Udang. more...
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Losing 0.4 kg a Week
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anirumiyati9's Weight History
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