Weigh In record (no journal entry) for 18 July 2021
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74.4 kg
Lost so far: 11.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 38.41g | Prot: 37.02g | Carbs: 84.58g.
Breakfast: Хлеб, Азбука Вкуса Окрошка с Колбасой. Lunch: Сыр Российский, Макароны Отварные, Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Бананы. more...
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Gaining 2.1 kg a Week
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анастейша@00's Weight History
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