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societyhell19
Journal
17 Jul 21
societyhell19's Journal, 17 Jul 21
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Weigh In record (no journal entry) for 17 July 2021
61.5 kg
Lost so far:
0 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2021:
1334 kcal
Fat: 40.40g | Prot: 36.33g | Carbs: 201.06g.
Breakfast:
CasanCrem CasanCrem Clásico, Masseube Dulce de Mosqueta, Yogur Casero, CasanCrem CasanCrem Clásico, Bauducco Tostadas Integrales.
Dinner:
Masseube Dulce de Mosqueta, Tortas Fritas.
more...
1886 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Swimming (moderate) - 1 hour.
more...
steady weight
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societyhell19's Weight History
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