Weigh In record (no journal entry) for 17 July 2021
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55.2 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 56.80g | Prot: 52.46g | Carbs: 96.77g.
Breakfast: Sandía, Agua de Limón, Café, Nature's Heart Leche de Almendras sin Azúcar. Lunch: Pescado al Horno o Hervido. Dinner: Best Foods Mayonesa, Bimbo Pan Integral , Oroweat Thins Multigrano, Zwan Salchicha de Pavo. more...
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Losing 0.1 kg a Week
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