Weigh In record (no journal entry) for 25 February 2011
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142.0 kg
Lost so far: 2.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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1752 kcal
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Fat: 35.00g | Prot: 196.00g | Carbs: 175.00g.
Breakfast: iso 100. Lunch: subway club, iso 100, Chargrilled Chicken Sandwich. Dinner: birds eye green beans, Sandwich Thins - 100% Whole Wheat, Fully Cooked Herb Roasted Chicken Breasts. Snacks/Other: rockin' roll. more...
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Losing 4.0 kg a Week
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buffguru's Weight History
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