Weigh In record (no journal entry) for 17 July 2021
|
45.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
235 kcal
|
Fat: 9.23g | Prot: 16.65g | Carbs: 23.87g.
Breakfast: Kefir de Leche, Alga Nori, la Serenísima Leche Descremada, Arepa Rellena de Queso. Dinner: Ysonut Pancake de Vainilla (Proteifine), Caldiet Caldo de Verduras Dietético, Kefir de Leche, Nutrileva Levadura de Cerveza Sabor Queso, Silk Leche de Almendras sin Azucar, La Serenísima Leche Deslactosada Descremada, Mix Semillas, Chocolate en Polvo (sin Endulzante), Chispas de Chocolate. more...
|
Gaining 8.4 kg a Week
|
|
Magalí Rocío ~'s Weight History
|