Weigh In record (no journal entry) for 17 July 2021
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74.1 kg
Lost so far: 3.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 11.92g | Prot: 29.88g | Carbs: 26.89g.
Lunch: Cenouras Cozidas, Creme de Leite Light, Vilma Macarrão Integral Parafuso, Salsinha, Carrefour Carne Moída de Alcatra, Sadia Filezinho de Frango (Sassami), Berinjela Cozida, Repolho Verde, Alface de Folha Verde. more...
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Losing 0.3 kg a Week
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fernandess.crislaine's Weight History
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