Weigh In record (no journal entry) for 17 July 2021
|
98.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 46.54g | Prot: 41.42g | Carbs: 102.70g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Piracanjuba Leite Zero Lactose Semidesnatado, Pão Integral, Ovo Mexido. Lunch: Seara Linguiça Toscana, Purê de Batata. Snacks/Other: Patê de Atum, Pão Sírio, Ruffles Batata Frita, Ameixa Seca. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patricia.llacerda's Weight History
|