Weigh In record (no journal entry) for 17 July 2021
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85.1 kg
Lost so far: 3.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 28.27g | Prot: 23.41g | Carbs: 39.27g.
Lunch: Bagel, Mayonnaise, Kirkland Signature Mild Cheddar Cheese. more...
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steady weight
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