Weigh In record (no journal entry) for 17 July 2021
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 88.79g | Prot: 104.26g | Carbs: 182.92g.
Breakfast: Latte Parzialmente Scremato, Corn Flakes. Lunch: Mozzarella di Bufala. Dinner: Uovo Sodo, Pizza Capricciosa. Snacks/Other: Ritter Sport Cioccolato al Latte con Nocciole Intere, Milbona Dessert Proteico al Cioccolato . more...
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Losing 2.1 kg a Week
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