chocokossi's Journal, 17 Jul 21

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Nach einer Woche Urlaub ohne wiegen, eigentlich absolut ok. Jetzt wieder richtig Gas geben 💪🏼.

104.5 kg Lost so far: 7.8 kg. Still to go: 104.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:

600 kcal

Fat: 28.82g | Prot: 16.21g | Carbs: 68.39g. Breakfast: Tassimo Latte Macchiato Caramel, Margarine, Salami, Zentis Pflaumenmus, Walnussbrötchen. more...

2710 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

17 Supporters Support

Comments

Das bekommst Du schnell wieder runter.!👍 Hauptsache der Urlaub war schön 😄

17 Jul 21 by member: Jule Go !


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chocokossi's Journal, 17 Jul 21

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chocokossi's Weight History