Weigh In record (no journal entry) for 17 July 2021
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49.5 kg
Lost so far: 3.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 21.57g | Prot: 11.72g | Carbs: 63.27g.
Breakfast: Pisang Goreng, Kerupuk Makanan Ringan, Nasi Goreng. more...
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Losing 2.8 kg a Week
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de_raziba's Weight History
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