Weigh In record (no journal entry) for 17 July 2021
|
61.4 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 12.58g | Prot: 31.14g | Carbs: 82.74g.
Breakfast: Любятово Галеты Классические, Блины на Сыворотке, Козельский Творог 5%, Агро-Альянс Хлопья 5 Злаков, Кофе. more...
|
Gaining 0.7 kg a Week
|
|
LiubovGor's Weight History
|