kamephika's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021
70.2 kg Lost so far: 8.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:
1943 kcal Fat: 87.02g | Prot: 70.86g | Carbs: 220.20g.   Breakfast: REWE Beste Wahl Delikatess Lachsschinken, Bedford Saltufo, Maitrefromager Peyrigoux , Edeka Geflügelsalami, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Büsch Multikorn. Lunch: Wagner Pizza Schinken Diavolo. Snacks/Other: Kinder Schokobons White, Blaubeeren, Andros So Good So Veggie, Pink Lady Äpfel, Alesto Erdnüsse Geröstet & Gesalzen. more...
Gaining 0.2 kg a Week

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kamephika's Weight History


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