Weigh In record (no journal entry) for 17 July 2021
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150.1 kg
Lost so far: 9.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 49.22g | Prot: 83.07g | Carbs: 241.62g.
Breakfast: Auchan Pain de Mie Extra Moelleux, Elle & Vire Beurre. Lunch: Malo Yaourt au Lait Entier Saveur Citron, Cora Ratatouille, Semoule Cuite, Findus Colin d’Alaska Pané. Dinner: Nectarines, Materne Compote Pomme sans Sucre Ajouté, Charal Steak Haché 12%, Cora Ratatouille, Cora Tagliatelles Fraîches. Snacks/Other: Materne Compote Pomme Framboise sans Sucres Ajoutés. more...
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Losing 0.9 kg a Week
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