Weigh In record (no journal entry) for 17 July 2021
|
66.9 kg
Lost so far: 43.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 39.57g | Prot: 19.27g | Carbs: 59.80g.
Breakfast: Mlekovita Mleko Polskie 2%, Kawa, Kaufland Pomidor Cherry, Asia Flavours Słodki Sos Chili, Delikate Serek Śmietankowy w Plastrach z Papryką, Lestello Wafle z Soczewicy, Morliny Parówki Berlinki Classic. Lunch: Kinder Kinder Niespodzianka (20g). Dinner: Milka Lody Chocolate Hazelnut. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pomidorek333's Weight History
|