titorobertus's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021
72.9 kg Lost so far: 15.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:
109 kcal Fat: 1.44g | Prot: 3.51g | Carbs: 18.74g.   Breakfast: Hacendado Mermelada de Melocoton Light, Nescafé Classic, Ortiz Pan Tostado Integral. more...
72 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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titorobertus's Weight History


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