Weigh In record (no journal entry) for 17 July 2021
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71.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 44.18g | Prot: 22.47g | Carbs: 0.58g.
Lunch: Вареное Яйцо, Яготинское Масло Сливочное 82.5%, Класс Сыр Маасдам 45% Нидерланды, Оливковое Масло (Первого Отжима). more...
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Losing 2.1 kg a Week
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irinairina0000's Weight History
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