Weigh In record (no journal entry) for 17 July 2021
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65.6 kg
Lost so far: 7.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 30.43g | Prot: 31.34g | Carbs: 48.98g.
Breakfast: Nestle Кит Кат Мини, Жареное Яйцо, Ермолино Ветчина Куриная, Роллы. more...
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Gaining 4.2 kg a Week
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