Weigh In record (no journal entry) for 17 July 2021
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70 kg
Lost so far: 10.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 6.47g | Prot: 24.89g | Carbs: 133.90g.
Breakfast: Чай, Grow Food Суп с Бараниной. Lunch: Варенье, Чай, Булгур (Вареный). Dinner: Булгур (Вареный), Чай. more...
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Losing 7 kg a Week
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vasenkova2019's Weight History
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