Weigh In record (no journal entry) for 17 July 2021
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58.6 kg
Lost so far: 14.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 14.33g | Prot: 23.19g | Carbs: 89.13g.
Breakfast: Гречка Отварная, Куриная Грудка Отварная, Вареное Яйцо. Lunch: Банан, Хлеб Черный, Огурец (с Кожурой), Помидоры. Dinner: Карусель Котлета Домашняя. more...
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Losing 4.2 kg a Week
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kozlovskayavara2001's Weight History
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