yu_ig's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021

53 kg Lost so far: 4 kg. Still to go: 53 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:

433 kcal

Fat: 9.16g | Prot: 21.28g | Carbs: 70.04g. Breakfast: Виноград, ВкусВилл Кета Подкопченная, Избенка Хлебцы с Прованскими Травами. more...

2074 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week

yu_ig's Weight History