Weigh In record (no journal entry) for 17 July 2021
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 63.90g | Prot: 81.12g | Carbs: 70.58g.
Breakfast: Kellogg's Spécial K Fruits Rouges. Lunch: Houmous, Daurade, Taboulé. Dinner: Savino Aubergines Grillées à l'huile, Picard Daurade Royale. Snacks/Other: Riunite Lambrusco. more...
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Losing 1.4 kg a Week
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Lunapoops's Weight History
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