Weigh In record (no journal entry) for 16 July 2021
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86.9 kg
Lost so far: 7.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 60.00g | Prot: 54.20g | Carbs: 267.40g.
Breakfast: Water. Lunch: Water. Dinner: Kabuki Shrimp Tempura Roll, Sapporo Sapporo Beer. Snacks/Other: Water, Nature Made Adult Gummies Multi Vitamin. more...
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steady weight
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mcheikh17's Weight History
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