galathee123's Journal, 19 Feb 14

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Weigh In record (no journal entry) for 19 February 2014

68.6 kg Lost so far: 8.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2014:

399 kcal

Fat: 5.50g | Prot: 23.44g | Carbs: 62.36g. Breakfast: Special K Classic, Lemon, Fettarme Milch. Snacks/Other: Lemon, Fettarme Milch, Special K Classic. more...

2753 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 43 minutes, Housework - 2 hours, Resting - 12 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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galathee123's Journal, 19 Feb 14

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galathee123's Weight History